Would you like to tag along as I document the next 12 months and beyond on my health and fitness trek?

You can also follow the posts and see unique content on my facebook page Losing 100 plus pounds.

What will be posted here?

I will keep a minimum of a weekly blog, but I am aiming for at least 3 a week documenting accomplishments, setbacks, recipes, products, reviews, workout info and videos. 

ThisĀ  Journey Restarted officially 5/10/2021

All the posts can be found on the Plus More page.

Photo by Natasha Spencer on Pexels.com

Though, we are all human and can take this path together, what works for me might not work for everyone. Know yourself and check with a health professional if you aren’t sure if you should do something. Use your judgement. No one knows more about you than you should.