So, the knees are again stiff and mildly painful. That means I didn’t get my walk in today, but I did work the legs on level one on the Total Gym to make sure they got exercise today. I also did a few minutes of pull ups as well. So that means I have now gotten 23 days of exercise in this streak!
I celebrate small victories and exercising with these knees stiff is definitely one of those.
If my knees feel better I will make up my walk tomorrow. My last walk I pushed just a tiny bit further and got to 0.57 of a mile. My trip is only 1 week away. I think I’ll do ok as long as the knees cooperate. I have a wagon and we are bringing some pop out chairs in case I need to suddenly sit. I guarantee this trip will be the most walking I will have done in at least 5 months. I will be charting walking distance and likely record at least some of the trip.
Weigh in day tomorrow. Let’s hope the knees don’t sway the scale much.
Keep it going,