I got some nice solid sleep last night. I woke a bit early, but that was still nearing that 8 hour mark. For the first time in a couple weeks I don’t feel tired.
I made hot cocoa yesterday. It was sweet and decadent and 600 calories! Yes you read that right. 600 calories. So, yes, I did end up a bit over calories yesterday. BUT I’m not worried about it. I was over 1000 calories under Saturday. I was less than 200 over yesterday. It all is still loss territory.
Now, I am edging ever closer to leaving the 290s. Something I haven’t done since 2015.
That’s nothing, when I get down below 280 I’ll be looking at 2014 or before. 13 months from now, I will be back nearing record setting lows from 2012.
11 days to the monthly Check in and no, I haven’t forgotten the Monday Recap video. Here it is.
There you have it.
Keep it going,