Hi all,

Energy is everything. The more you think about that the crazier it is haha.

We think of energy as something we use but it’s also what we eat. That’s all calories are, a measurement of energy we burn.

Energy is in over supply for me these days yet most days I eat less than 1300 calories. Burning this fat is crazy.

I have some good goals for this weekend.

Of course more work on the thigh guard. But, also want to open a Instagram account and refocus my Twitter account.

I need to make sure I keep on focus.

Keep it going,


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