Level 3 is No Joke

Hi all,

Total Gym Thursday once again. Today I decided to take the plunge. After 15 minutes on level 5 for legs, I went for level 3 on the arms.

Level 3 8/12/21

I immediately felt a huge difference in everything arm exercise related. I feel it was the right time, though. I’ve been nursing/ half gliding through level 2 for too long.

I only got 10 pull ups in! Only somewhere around 6 minutes of total arm exercise was done when my level two was at 10-14 minutes.

More work to do.

Well, busy day ahead.

Keep it going,


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