Hi all! Sorry I missed the last week of post and weigh in. I forgot to weigh in then got busy so kept forgetting to post. As you can see I lost 3lbs in 2 weeks. Not bad for as lackadaisical as I’ve been on exercise.
Not to fear, I kept the streak going. I’m at 59 days. Sure some days I only burned 100 calories. One day it was only 90 calories but each day has been activity that kept me active that I don’t normally do. So, the streak is still going strong.
I went over my calories by about 50 or so one day last week. This wasn’t nice to see but I didn’t let it bug me. I knew I was still at a deficit. To truly lose weight and get healthier, you take it a day at a time. I’ve yet to have a day where all I ate was peanut butter cups, so I consider that winning. I’m down 16lbs in 2 months so more winning.
I’ll check back in in a few days with measurements stats.
Keep it going,