Definitely not the fastest thing on two feet.
But I’m setting my news, rarely wearing tennis shoes and I am quite unique.
(If you don’t get my reference there search the Streak and listen to it)
Yes I made it to 20 days of Exercise in a row.
I also moved up to level 4 on my legs on the total gym today. Definitely could feel a bit of difference but I pressed on and put my 11 minutes in there, the two minutes of the core exercise (no longer sore), and then about 12 minutes of arms. (I did 30 pull-ups. Woo the arms were begging me to stop for sure. )
Still doing well cycling the calories and feeling hopeful for the scale in 4 days.
Keep it going,